Take a beat.

Take a beat.

In our fast-moving and busy culture we are often told to just snap out of it and put on a front to get through work, family dinners, meetings and even life in general. But is denying our feelings and putting them aside really the best thing to do? As human beings we are extremely complex. [...]

#mefirst

#mefirst

You know those times when everything in a single moment is perfect. You at your most content and peaceful and you wish the you could bottle it and make it last forever. . . As I walk down the garden path, sun on my back and a summer dress floating around my legs, my heart [...]